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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Dave Kooijman

NED M 45-49 n = 1380
Finish · net time
1:24:15
−6:59 v median 1:31:14
Men
388/1380
45-49
17/99
Field beaten
72%

The race, in three figures

Field beaten
87%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
491/1380
Rank
Biggest loss
Wall Balls
+0:57
v median
981/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:36
    v median −0:47
    1000m SkiErg 4:44
    v median +0:08
  2. Block 02 7:54
    Running 2 4:33
    v median −0:36
    50m Sled Push 3:21
    v median +0:18
  3. Block 03 10:01
    Running 3 4:41
    v median −1:00
    50m Sled Pull 5:20
    v median +0:12
  4. Block 04 10:07
    Running 4 4:45
    v median −0:55
    80m Burpee Broad Jump 5:22
    v median −0:21
  5. Block 05 9:52
    Running 5 4:47
    v median −1:07
    1000m Row 5:05
    v median +0:11
  6. Block 06 7:40
    Running 6 4:53
    v median −0:47
    200m Farmers Carry 2:47
    v median +0:31
  7. Block 07 9:56
    Running 7 5:08
    v median −0:32
    100m Sandbag Lunges 4:48
    v median −0:26
  8. Block 08 12:51
    Running 8 5:40
    v median −0:37
    Wall Balls 7:11
    v median +0:57

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:59
0:32 0:27
B4 · 80m Burpee Broad Jump
0:57
0:37 0:20
B5 · 1000m Row
0:56
0:05 0:51
B6 · 200m Farmers Carry
1:22
0:22 1:00
B7 · 100m Sandbag Lunges
1:41
0:39 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380