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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Dave Kooijman

NED M 45-49 n = 575
Finish · net time
1:27:51
−1:01 v median 1:28:52
Men
269/575
45-49
20/50
Field beaten
53%

The race, in three figures

Field beaten
59%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
141/575
Rank
Biggest loss
50m Sled Pull
+1:22
v median
491/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:24
    v median −0:16
    1000m SkiErg 4:34
    v median −0:01
  2. Block 02 8:40
    Running 2 5:07
    v median −0:09
    50m Sled Push 3:33
    v median +0:42
  3. Block 03 12:04
    Running 3 5:47
    v median +0:00
    50m Sled Pull 6:17
    v median +1:22
  4. Block 04 11:19
    Running 4 5:44
    v median −0:02
    80m Burpee Broad Jump 5:35
    v median +0:10
  5. Block 05 10:37
    Running 5 5:49
    v median −0:12
    1000m Row 4:48
    v median +0:01
  6. Block 06 8:18
    Running 6 5:43
    v median −0:09
    200m Farmers Carry 2:35
    v median +0:23
  7. Block 07 10:12
    Running 7 5:56
    v median +0:03
    100m Sandbag Lunges 4:16
    v median −0:50
  8. Block 08 12:32
    Running 8 6:07
    v median −0:07
    Wall Balls 6:25
    v median +0:02

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
0:57
0:21 0:36
B4 · 80m Burpee Broad Jump
0:57
0:41 0:16
B5 · 1000m Row
0:57
0:05 0:52
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
1:20
0:51 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:22 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575