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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Joey Spruit

NED M 35-39 n = 1380
Finish · net time
1:26:02
−5:12 v median 1:31:14
Men
461/1380
35-39
90/235
Field beaten
67%

The race, in three figures

Field beaten
55%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
232/1380
Rank
Biggest loss
1000m Row
+0:01
v median
725/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:36
    v median +0:13
    1000m SkiErg 4:32
    v median −0:04
  2. Block 02 7:34
    Running 2 5:24
    v median +0:15
    50m Sled Push 2:10
    v median −0:53
  3. Block 03 10:14
    Running 3 5:38
    v median −0:03
    50m Sled Pull 4:36
    v median −0:32
  4. Block 04 10:00
    Running 4 5:38
    v median −0:02
    80m Burpee Broad Jump 4:22
    v median −1:21
  5. Block 05 10:37
    Running 5 5:42
    v median −0:12
    1000m Row 4:55
    v median +0:01
  6. Block 06 7:46
    Running 6 5:35
    v median −0:05
    200m Farmers Carry 2:11
    v median −0:05
  7. Block 07 10:47
    Running 7 5:37
    v median −0:03
    100m Sandbag Lunges 5:10
    v median −0:04
  8. Block 08 10:58
    Running 8 5:49
    v median −0:28
    Wall Balls 5:09
    v median −1:05

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
1:11
0:23 0:48
B3 · 50m Sled Pull
1:16
0:34 0:42
B4 · 80m Burpee Broad Jump
1:32
0:52 0:40
B5 · 1000m Row
1:13
0:03 1:10
B6 · 200m Farmers Carry
1:26
0:23 1:03
B7 · 100m Sandbag Lunges
1:19
0:18 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:09 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380