The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Joey Spruit crossed the line in 1:25:35: 421st of 1,079 men, faster than 61% of the field.
The wall balls were the standout, 2:13 quicker than the median and 24th of 1,079. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Joey Spruit.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:47v median +0:06
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Block 02 8:03Running 2 5:26v median −0:01
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Block 03 11:02Running 3 5:59v median +0:03
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Block 04 11:01Running 4 5:53v median +0:02
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Block 05 10:57Running 5 5:59v median −0:01
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Block 06 8:01Running 6 5:48v median −0:02
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Block 07 10:55Running 7 5:43v median −0:06
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Block 08 10:04Running 8 6:18v median −0:41
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.