The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Andy Vrolijk crossed the line in 1:30:13: 649th of 1,380 men, faster than 53% of the field.
The wall balls were the standout, 0:37 quicker than the median and 481st of 1,380. On the sled push the field had the edge, by 1:03. Stronger after halfway: 1:38 better against the middle of the field than before it.
The field ran 2:30 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:13v median −0:10
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Block 02 9:16Running 2 5:10v median +0:01
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Block 03 11:14Running 3 5:53v median +0:12
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Block 04 11:32Running 4 5:48v median +0:08
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Block 05 10:54Running 5 6:13v median +0:19
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Block 06 8:05Running 6 5:57v median +0:17
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Block 07 11:04Running 7 5:58v median +0:18
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Block 08 12:08Running 8 6:31v median +0:14
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.