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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Andy Vrolijk

NED M 35-39 n = 1079
Finish · net time
1:32:21
+2:54 v median 1:29:27
Men
620/1079
35-39
113/181
Field beaten
43%

The race, in three figures

Field beaten
45%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:08
v median
505/1079
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
940/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:43
    v median +0:02
    1000m SkiErg 5:05
    v median +0:40
  2. Block 02 8:32
    Running 2 5:13
    v median −0:14
    50m Sled Push 3:19
    v median +0:07
  3. Block 03 11:38
    Running 3 5:54
    v median −0:02
    50m Sled Pull 5:44
    v median +0:35
  4. Block 04 12:04
    Running 4 5:56
    v median +0:05
    80m Burpee Broad Jump 6:08
    v median +0:45
  5. Block 05 11:17
    Running 5 6:22
    v median +0:22
    1000m Row 4:55
    v median +0:09
  6. Block 06 8:48
    Running 6 6:21
    v median +0:31
    200m Farmers Carry 2:27
    v median +0:22
  7. Block 07 12:47
    Running 7 6:20
    v median +0:31
    100m Sandbag Lunges 6:27
    v median +1:40
  8. Block 08 13:10
    Running 8 7:19
    v median +0:20
    Wall Balls 5:51
    v median −0:08

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:32
0:02 0:30
B5 · 1000m Row
0:56
0:26 0:30
B6 · 200m Farmers Carry
1:08
0:42 0:26
B7 · 100m Sandbag Lunges
1:19
0:49 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:11 behind
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079