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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Jan Van Belzen

NED M 45-49 n = 1380
Finish · net time
1:43:43
+12:29 v median 1:31:14
Men
1097/1380
45-49
78/99
Field beaten
21%

The race, in three figures

Field beaten
37%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
592/1380
Rank
Biggest loss
Wall Balls
+3:19
v median
1276/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:03
    Running 1 7:07
    v median +1:44
    1000m SkiErg 5:56
    v median +1:20
  2. Block 02 8:42
    Running 2 5:28
    v median +0:19
    50m Sled Push 3:14
    v median +0:11
  3. Block 03 12:25
    Running 3 6:13
    v median +0:32
    50m Sled Pull 6:12
    v median +1:04
  4. Block 04 14:07
    Running 4 5:58
    v median +0:18
    80m Burpee Broad Jump 8:09
    v median +2:26
  5. Block 05 11:23
    Running 5 6:06
    v median +0:12
    1000m Row 5:17
    v median +0:23
  6. Block 06 7:41
    Running 6 5:34
    v median −0:06
    200m Farmers Carry 2:07
    v median −0:09
  7. Block 07 10:18
    Running 7 5:18
    v median −0:22
    100m Sandbag Lunges 5:00
    v median −0:14
  8. Block 08 16:14
    Running 8 6:41
    v median +0:24
    Wall Balls 9:33
    v median +3:19

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:09
0:07 0:02
B2 · 50m Sled Push
0:59
0:36 0:23
B3 · 50m Sled Pull
1:15
0:54 0:21
B4 · 80m Burpee Broad Jump
2:12
1:04 1:08
B5 · 1000m Row
1:11
0:03 1:08
B6 · 200m Farmers Carry
1:58
0:32 1:26
B7 · 100m Sandbag Lunges
2:14
0:31 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:32 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380