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Netherlands / Rotterdam 2024 / Individual Open · Men / Season 6 (2023/24)

Ronald Reinders

NED M 45-49 n = 1380
Finish · net time
1:45:57
+14:43 v median 1:31:14
Course +2:13 v season average ±0:16 · 919 athletes
Men
1139/1380
45-49
83/99
Field beaten
18%

The race, in three figures

Field beaten
15%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:03
v median
667/1380
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
1242/1380
Rank

The race, in words

Ronald Reinders finished 1,139th of 1,380 men in the Open division at Rotterdam 2024, in 1:45:57.

If there was time left out there, it was on the sandbag lunges, 2:22 behind the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.

The field ran 2:30 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:34
    v median +1:11
    1000m SkiErg 5:06
    v median +0:30
  2. Block 02 9:45
    Running 2 6:23
    v median +1:14
    50m Sled Push 3:22
    v median +0:19
  3. Block 03 11:22
    Running 3 6:17
    v median +0:36
    50m Sled Pull 5:05
    v median −0:03
  4. Block 04 13:12
    Running 4 6:39
    v median +0:59
    80m Burpee Broad Jump 6:33
    v median +0:50
  5. Block 05 12:12
    Running 5 7:07
    v median +1:13
    1000m Row 5:05
    v median +0:11
  6. Block 06 9:06
    Running 6 6:43
    v median +1:03
    200m Farmers Carry 2:23
    v median +0:07
  7. Block 07 14:51
    Running 7 7:15
    v median +1:35
    100m Sandbag Lunges 7:36
    v median +2:22
  8. Block 08 14:06
    Running 8 7:50
    v median +1:33
    Wall Balls 6:16
    v median +0:02

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
0:12
0:09 0:03
B2 · 50m Sled Push
1:16
0:42 0:34
B3 · 50m Sled Pull
1:37
1:04 0:33
B4 · 80m Burpee Broad Jump
1:48
1:09 0:39
B5 · 1000m Row
1:14
0:05 1:09
B6 · 200m Farmers Carry
1:49
0:33 1:16
B7 · 100m Sandbag Lunges
1:56
0:27 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:46 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2024

See this race on page 23
Other races by Ronald Reinders
All 8 races
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380