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Netherlands / Rotterdam 2024 / Individual Open · Women / Season 6 (2023/24)

Sandra Muller

NED W 40-44 n = 585
Finish · net time
1:11:33
−22:41 v median 1:34:14
Women
17/585
40-44
1/84
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:29
v median
20/585
Rank
Biggest loss
50m Sled Push
−0:24
v median
126/585
Rank

The race, in words

1:11:33 at Rotterdam 2024 won the 40–44 age group for Sandra Muller, first of 84.

The burpee broad jumps were the standout, 2:29 quicker than the median and 20th of 585. Quick through the roxzone: 4:48, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:26
    v median −1:32
    1000m SkiErg 4:33
    v median −0:44
  2. Block 02 6:35
    Running 2 4:25
    v median −1:16
    50m Sled Push 2:10
    v median −0:24
  3. Block 03 9:05
    Running 3 4:53
    v median −1:09
    50m Sled Pull 4:12
    v median −1:00
  4. Block 04 8:51
    Running 4 4:47
    v median −1:18
    80m Burpee Broad Jump 4:04
    v median −2:29
  5. Block 05 9:43
    Running 5 4:59
    v median −1:17
    1000m Row 4:44
    v median −0:41
  6. Block 06 6:44
    Running 6 4:56
    v median −1:15
    200m Farmers Carry 1:48
    v median −0:33
  7. Block 07 8:53
    Running 7 5:11
    v median −0:58
    100m Sandbag Lunges 3:42
    v median −1:21
  8. Block 08 8:07
    Running 8 5:22
    v median −1:15
    Wall Balls 2:45
    v median −1:25

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
0:39
0:21 0:18
B3 · 50m Sled Pull
0:47
0:30 0:17
B4 · 80m Burpee Broad Jump
0:48
0:34 0:14
B5 · 1000m Row
0:37
0:03 0:34
B6 · 200m Farmers Carry
0:58
0:14 0:44
B7 · 100m Sandbag Lunges
0:52
0:13 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:39 ahead

Elsewhere

The board

Individual Open · Women at Rotterdam 2024

See this race on page 1
Other races by Sandra Muller
All 11 races
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585