The race, in three figures
The race, in words
A top 10% finish for Kim Plasmans at Rotterdam 2024: 1:18:12, 56th of 585 women in the Open division.
The burpee broad jumps were the standout, 1:26 quicker than the median and 99th of 585. If there was time left out there, it was on the sandbag lunges, 0:35 behind the median. Quick through the roxzone: 5:32, ahead of 86% of the field.
The field ran 5:13 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:54v median −1:04
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Block 02 7:29Running 2 4:51v median −0:50
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Block 03 9:19Running 3 5:24v median −0:38
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Block 04 10:12Running 4 5:05v median −1:00
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Block 05 9:49Running 5 5:10v median −1:06
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Block 06 7:19Running 6 5:05v median −1:06
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Block 07 10:35Running 7 4:57v median −1:12
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Block 08 8:34Running 8 5:15v median −1:22
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.