The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Kim Plasmans crossed the line in 1:31:13: 154th of 394 women, faster than 61% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 45% on the runs. Nowhere gained more than the burpee broad jumps: 1:38 on the median. Stronger after halfway: 6:14 better against the middle of the field than before it.
Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:46v median −0:29
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Block 02 11:32Running 2 8:24v median +2:14
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Block 03 14:40Running 3 8:51v median +2:23
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Block 04 11:37Running 4 6:35v median +0:08
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Block 05 10:16Running 5 5:29v median −1:06
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Block 06 7:22Running 6 5:40v median −0:48
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Block 07 10:24Running 7 5:49v median −0:40
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Block 08 11:08Running 8 6:59v median −0:25
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.