The race, in three figures
The race, in words
1:19:54 at Rotterdam 2024 put Alissa Rogozhina 76th of 585 women in the Open division, ahead of 87% of the field.
Legs and stations told different stories: 94% of the field beaten on the runs, 65% on the stations. The sled push was the standout, 0:45 quicker than the median and 20th of 585. Quick through the roxzone: 5:18, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:42v median −1:16
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Block 02 6:15Running 2 4:26v median −1:15
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Block 03 10:51Running 3 5:03v median −0:59
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Block 04 10:52Running 4 4:57v median −1:08
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Block 05 10:34Running 5 5:06v median −1:10
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Block 06 7:01Running 6 4:56v median −1:15
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Block 07 9:52Running 7 5:06v median −1:03
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Block 08 9:19Running 8 5:23v median −1:14
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.