The race, in three figures
The race, in words
Alinda van den Berg finished 222nd of 585 women in the Open division at Rotterdam 2024, in 1:29:37, faster than 62% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 47% on the runs. The burpee broad jumps were where this race was made, 1:43 ahead of the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first.
3:55 faster than at Frankfurt 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:57v median −0:01
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Block 02 7:35Running 2 5:56v median +0:15
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Block 03 10:28Running 3 6:14v median +0:12
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Block 04 11:11Running 4 6:21v median +0:16
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Block 05 11:43Running 5 6:28v median +0:12
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Block 06 8:29Running 6 6:18v median +0:07
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Block 07 11:05Running 7 6:12v median +0:03
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Block 08 10:36Running 8 6:27v median −0:10
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.