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Athlete Netherlands

Alinda van den Berg

Alinda van den Berg has raced HYROX 8 times since 2023, in 4 categories, most often the women's Individual Open (4). 1:23:18 at Heerenveen 2026 is the fastest of 4 in the women's Individual Open, 89th of 427 women and ahead of 79% of the field. On the clock, that is 10:14 faster than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Women
1:23:18
Heerenveen 2026
Doubles Open · Mixed
1:11:14
Frankfurt 2025
Doubles Open · Women
1:39:24
Amsterdam 2023

Progress against the field

Between Rotterdam 2024 and Heerenveen 2026, Alinda van den Berg pulled 0:22 ahead of the field.

The clock says 6:19 faster, but the races themselves got 5:57 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2024 Heerenveen 2026

398 days between Rotterdam 2024 and Heerenveen 2025 is the longest gap compared here, and the second race was 2:11 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:23:18 PB
    89/427
    Beat 79%
    ↑ 370 days after Heerenveen 2025 2:33 better than the field Why ↓

    2:33 better than the field: 6:09 faster on the clock, against 3:36 faster for everyone.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:11:14 PB
    251/1469
    Beat 83%
  3. Heerenveen
    9 May 2025
    Individual Open · Women
    1:29:27
    81/183
    Beat 56%
    ↑ 398 days after Rotterdam 2024 2:11 worse than the field Faster on the clock, behind the field Why ↓

    0:10 faster on the clock looks better than it was: the race was 2:21 faster for everyone, which leaves this 2:11 behind the field.

    Compare these two →
  4. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:29:37
    222/585
    Beat 62%
  5. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:18:40
    91/230
    Beat 60%
  6. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:33:32
    193/321
    Beat 40%
  7. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:39:24 PB
    254/319
    Beat 20%
  8. Maastricht European Championships
    21 Jan 2023
    Relay · Mixed
    1:35:27
    14/18
    Beat 22%

Personal bests, by station

4:00
Frankfurt 2025
1:33
Maastricht 2024
2:36
Maastricht 2024
2:55
Frankfurt 2025
4:17
Frankfurt 2025
1:33
Maastricht 2024
3:22
Frankfurt 2025
3:03
Amsterdam 2023

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:18 4:00
50m Sled Push
2:03 1:33
50m Sled Pull
4:50 2:36
80m Burpee Broad Jump
6:16 2:55
1000m Row
5:19 4:17
200m Farmers Carry
2:11 1:33
100m Sandbag Lunges
4:53 3:22
Wall Balls
5:33 3:44