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Germany / Frankfurt 2023 / Individual Open · Women / Season 6 (2023/24)

Alinda van den Berg

NED W 25-29 n = 321
Finish · net time
1:33:32
+2:44 v median 1:30:48
Women
193/321
25-29
38/67
Field beaten
40%

The race, in three figures

Field beaten
21%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
43/321
Rank
Biggest loss
Wall Balls
+0:19
v median
193/321
Rank

The race, in words

1:33:32 at Frankfurt 2023 put Alinda van den Berg 193rd of 321 women in the Open division.

The stations carried this race: faster than 73% of the field across all eight, against 21% on the runs. The sled pull was where this race was made, 1:17 ahead of the median. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:41
    v median +0:39
    1000m SkiErg 5:18
    v median −0:02
  2. Block 02 8:16
    Running 2 6:21
    v median +1:00
    50m Sled Push 1:55
    v median −0:35
  3. Block 03 11:14
    Running 3 6:26
    v median +0:49
    50m Sled Pull 4:48
    v median −1:17
  4. Block 04 12:03
    Running 4 6:33
    v median +0:48
    80m Burpee Broad Jump 5:30
    v median −0:32
  5. Block 05 12:01
    Running 5 6:42
    v median +0:46
    1000m Row 5:19
    v median −0:01
  6. Block 06 8:29
    Running 6 6:26
    v median +0:36
    200m Farmers Carry 2:03
    v median −0:07
  7. Block 07 11:06
    Running 7 6:32
    v median +0:42
    100m Sandbag Lunges 4:34
    v median −0:04
  8. Block 08 12:11
    Running 8 7:34
    v median +0:49
    Wall Balls 4:37
    v median +0:19

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:16
0:07 1:09
B3 · 50m Sled Pull
1:29
0:16 1:13
B4 · 80m Burpee Broad Jump
1:16
0:26 0:50
B5 · 1000m Row
0:51
0:26 0:25
B6 · 200m Farmers Carry
1:11
0:48 0:23
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:57 behind

Elsewhere

The board

Individual Open · Women at Frankfurt 2023

See this race on page 4
Other races by Alinda van den Berg
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Women · n = 321