Julia Diek & Lisette Vermeulen — Rotterdam

The race, in three figures

Field beaten

33%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−0:46

v median

62/564

Rank

Biggest loss

1000m Row

+0:44

v median

533/564

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:56

Running 1 7:00

393/564
v median +0:29

1000m SkiErg 4:56

337/564
v median +0:05
Block 02 8:29

Running 2 6:40

425/564
v median +0:34

50m Sled Push 1:49

370/564
v median +0:08
Block 03 10:26

Running 3 6:48

371/564
v median +0:22

50m Sled Pull 3:38

141/564
v median −0:25
Block 04 11:02

Running 4 6:58

382/564
v median +0:28

80m Burpee Broad Jump 4:04

273/564
v median −0:04
Block 05 13:02

Running 5 7:07

370/564
v median +0:25

1000m Row 5:55

533/564
v median +0:44
Block 06 9:11

Running 6 7:13

402/564
v median +0:35

200m Farmers Carry 1:58

302/564
v median +0:02
Block 07 10:04

Running 7 7:09

389/564
v median +0:37

100m Sandbag Lunges 2:55

62/564
v median −0:46
Block 08 9:42

Running 8 7:14

337/564
v median +0:23

Wall Balls 2:28

3/564
v median −0:39

Where the race went

Run total: 56:06
Stations: 27:43
Roxzone: 9:06
Best run lap: 6:40

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg

0:17

0:06 0:11

B2 · 50m Sled Push

1:11

0:27 0:44

B3 · 50m Sled Pull

1:30

0:39 0:51

B4 · 80m Burpee Broad Jump

1:42

1:04 0:38

B5 · 1000m Row

1:16

0:10 1:06

B6 · 200m Farmers Carry

1:37

0:19 1:18

B7 · 100m Sandbag Lunges

1:30

0:19 1:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 555

A pace, not a person: at every mat, the middle of the 555 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Women · n = 564