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Netherlands / Rotterdam 2024 / Individual Open · Women / Season 6 (2023/24)

Melanie Van Gulik

NED W 30-34 n = 585
Finish · net time
1:47:35
+13:21 v median 1:34:14
Women
475/585
30-34
101/121
Field beaten
19%

The race, in three figures

Field beaten
18%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
201/585
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
489/585
Rank

The race, in words

1:47:35 at Rotterdam 2024 put Melanie Van Gulik 475th of 585 women in the Open division.

The burpee broad jumps cost the most time: 2:09 slower than the median. Stronger after halfway: 3:23 better against the middle of the field than before it.

The field ran 5:13 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:15
    Running 1 7:05
    v median +1:07
    1000m SkiErg 5:10
    v median −0:07
  2. Block 02 9:27
    Running 2 6:31
    v median +0:50
    50m Sled Push 2:56
    v median +0:22
  3. Block 03 13:09
    Running 3 7:21
    v median +1:19
    50m Sled Pull 5:48
    v median +0:36
  4. Block 04 16:04
    Running 4 7:22
    v median +1:17
    80m Burpee Broad Jump 8:42
    v median +2:09
  5. Block 05 12:57
    Running 5 7:33
    v median +1:17
    1000m Row 5:24
    v median −0:01
  6. Block 06 9:04
    Running 6 6:53
    v median +0:42
    200m Farmers Carry 2:11
    v median −0:10
  7. Block 07 13:36
    Running 7 7:33
    v median +1:24
    100m Sandbag Lunges 6:03
    v median +1:00
  8. Block 08 12:03
    Running 8 7:29
    v median +0:52
    Wall Balls 4:34
    v median +0:24

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
1:30
0:28 1:02
B3 · 50m Sled Pull
1:19
0:44 0:35
B4 · 80m Burpee Broad Jump
1:59
1:01 0:58
B5 · 1000m Row
1:10
0:03 1:07
B6 · 200m Farmers Carry
1:35
0:21 1:14
B7 · 100m Sandbag Lunges
1:19
0:16 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:23 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2024

See this race on page 10
Other races by Melanie Van Gulik
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585