The race, in three figures
The race, in words
Joris van Nieuwkerk & Anne van Nieuwkerk finished in the top 10% of the field at Rotterdam 2024, in 1:02:22 for 7th of 534 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:04 ahead of the median. Quick through the roxzone: 3:56, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:26v median −1:33
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Block 02 5:42Running 2 4:08v median −1:28
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Block 03 7:16Running 3 4:44v median −1:14
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Block 04 6:51Running 4 4:39v median −1:23
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Block 05 8:47Running 5 4:45v median −1:24
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Block 06 6:07Running 6 4:37v median −1:24
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Block 07 7:28Running 7 4:39v median −1:21
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Block 08 8:09Running 8 4:47v median −1:30
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.