The race, in three figures
The race, in words
A top 10% finish for Joris van Nieuwkerk & Anne van Nieuwkerk at Amsterdam 2023: 1:07:53, 16th of 283 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Quick through the roxzone: 4:46, ahead of 86% of the field.
This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:23v median −0:47
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Block 02 6:47Running 2 4:51v median −1:00
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Block 03 8:03Running 3 4:59v median −1:11
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Block 04 7:27Running 4 5:06v median −1:07
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Block 05 9:20Running 5 5:30v median −0:48
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Block 06 6:33Running 6 5:08v median −1:06
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Block 07 8:10Running 7 5:36v median −0:42
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Block 08 9:44Running 8 5:50v median −1:17
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 279
A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.