The race, in three figures
The race, in words
Jack Donnellan & Nadia Udalova finished in the top 10% of the field at Rotterdam 2024, in 1:06:14 for 28th of 534 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:54 quicker than the median and 49th of 534. Time in the roxzone, 4:40, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:03v median −0:56
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Block 02 6:03Running 2 4:35v median −1:01
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Block 03 7:41Running 3 4:43v median −1:15
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Block 04 7:05Running 4 4:43v median −1:19
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Block 05 8:56Running 5 4:39v median −1:30
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Block 06 6:13Running 6 4:40v median −1:21
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Block 07 7:50Running 7 4:46v median −1:14
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Block 08 8:40Running 8 4:54v median −1:23
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.