Skip to content
Athlete Netherlands

Richard Verwoert

Since 2023, Richard Verwoert has raced HYROX 9 times across 6 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:20:21 at Amsterdam 2024, 70th of 177 men, faster than 61% of the field. On the clock, that is 14:36 faster than the first of them, at Rotterdam 2023.

Best finish, by category
Individual Pro · Men
1:20:21
Amsterdam 2024
Doubles Pro · Men
1:13:19
Utrecht 2025
Doubles Open · Men
1:24:19
Maastricht 2025
Individual Open · Men
1:11:46
Rotterdam 2025
Doubles Open · Mixed
1:11:18
Rotterdam 2024

Progress against the field

From Amsterdam 2023 to Amsterdam 2024, the field gained 1:28 on Richard Verwoert.

The clock says 5:54 faster, but the races themselves got 7:22 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Heerenveen
    14 May 2026
    Doubles Pro · Men
    1:19:00
    251/315
    Beat 20%
  2. Utrecht
    28 Nov 2025
    Doubles Pro · Men
    1:13:19 PB
    56/89
    Beat 37%
  3. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:24:19 PB
    660/821
    Beat 20%
  4. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:11:46 PB
    120/1283
    Beat 91%
  5. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:20:21 PB
    70/177
    Beat 61%
    ↑ 341 days after Amsterdam 2023 1:28 worse than the field Faster on the clock, behind the field Why ↓

    5:54 faster on the clock, yet the race was 7:22 faster for everyone, so 1:28 was lost on the field.

    Compare these two →
  6. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:11:18 PB
    70/534
    Beat 87%
  7. Maastricht
    20 Jan 2024
    Relay · Men
    59:14
    2/22
    Beat 91%
  8. Amsterdam
    4 Nov 2023
    Individual Pro · Men
    1:26:15
    45/102
    Beat 56%
  9. Rotterdam
    20 May 2023
    Individual Pro · Men
    1:34:57
    34/53
    Beat 36%

Personal bests, by station

3:52
Rotterdam 2024
1:57
Maastricht 2025
2:49
Rotterdam 2024
3:02
Rotterdam 2024
4:29
Rotterdam 2024
1:56
Maastricht 2025
3:45
Rotterdam 2024
4:16
Rotterdam 2024

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:35 3:53
50m Sled Push
5:07 2:25
50m Sled Pull
7:17 4:16
80m Burpee Broad Jump
4:53 3:49
1000m Row
4:46 4:30
200m Farmers Carry
2:53 2:02
100m Sandbag Lunges
6:32 4:48
Wall Balls
9:34 4:36