Elizabeth Dijkhuizen & Steef Ronge — Rotterdam

The race, in three figures

Field beaten

79%

Runs

48%

Stations

Biggest gain

80m Burpee Broad Jump

−0:12

v median

218/534

Rank

Biggest loss

50m Sled Pull

+0:19

v median

364/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:36

Running 1 5:13

100/534
v median −0:46

1000m SkiErg 4:23

290/534
v median +0:02
Block 02 7:29

Running 2 5:23

198/534
v median −0:13

50m Sled Push 2:06

416/534
v median +0:12
Block 03 9:15

Running 3 5:30

147/534
v median −0:28

50m Sled Pull 3:45

364/534
v median +0:19
Block 04 8:26

Running 4 5:22

113/534
v median −0:40

80m Burpee Broad Jump 3:04

218/534
v median −0:12
Block 05 10:19

Running 5 5:30

111/534
v median −0:39

1000m Row 4:49

334/534
v median +0:07
Block 06 7:07

Running 6 5:21

105/534
v median −0:40

200m Farmers Carry 1:46

215/534
v median −0:05
Block 07 9:00

Running 7 5:17

94/534
v median −0:43

100m Sandbag Lunges 3:43

226/534
v median −0:09
Block 08 9:32

Running 8 5:29

106/534
v median −0:48

Wall Balls 4:03

304/534
v median +0:06

Where the race went

Run total: 43:03
Stations: 27:39
Roxzone: 7:11
Best run lap: 5:17

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

1:07

0:25 0:42

B3 · 50m Sled Pull

1:02

0:33 0:29

B4 · 80m Burpee Broad Jump

0:50

0:36 0:14

B5 · 1000m Row

1:18

0:05 1:13

B6 · 200m Farmers Carry

1:20

0:21 0:59

B7 · 100m Sandbag Lunges

1:27

0:23 1:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534