Steef Ronge & Elizabeth Dijkhuizen — Maastricht 2024

The race, in three figures

Field beaten

75%

Runs

31%

Stations

Biggest gain

200m Farmers Carry

−0:01

v median

101/230

Rank

Biggest loss

100m Sandbag Lunges

+0:38

v median

168/230

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:49

Running 1 6:07

97/230
v median −0:08

1000m SkiErg 4:42

194/230
v median +0:20
Block 02 7:08

Running 2 5:10

66/230
v median −0:26

50m Sled Push 1:58

140/230
v median +0:06
Block 03 9:07

Running 3 5:11

41/230
v median −0:41

50m Sled Pull 3:56

175/230
v median +0:26
Block 04 8:37

Running 4 5:23

55/230
v median −0:30

80m Burpee Broad Jump 3:14

120/230
v median +0:03
Block 05 10:17

Running 5 5:30

58/230
v median −0:28

1000m Row 4:47

152/230
v median +0:11
Block 06 7:03

Running 6 5:17

46/230
v median −0:34

200m Farmers Carry 1:46

101/230
v median −0:01
Block 07 9:50

Running 7 5:29

56/230
v median −0:26

100m Sandbag Lunges 4:21

168/230
v median +0:38
Block 08 10:38

Running 8 6:04

72/230
v median −0:25

Wall Balls 4:34

175/230
v median +0:31

Where the race went

Run total: 44:08
Stations: 29:18
Roxzone: 6:31
Best run lap: 5:10

Amsterdam 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg

0:28

0:02 0:26

B2 · 50m Sled Push

1:05

0:13 0:52

B3 · 50m Sled Pull

0:53

0:19 0:34

B4 · 80m Burpee Broad Jump

1:40

0:27 1:13

B5 · 1000m Row

1:11

0:09 1:02

B6 · 200m Farmers Carry

0:37

0:22 0:15

B7 · 100m Sandbag Lunges

0:33

0:22 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 229

A pace, not a person: at every mat, the middle of the 229 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:37 ahead

Source Official

Event

Maastricht 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI6AA

Measured against

Mixed · n = 230