The race, in three figures
The race, in words
In the Pro division at Copenhagen 2024, Robert Woods crossed the line in 1:07:32: 30th of 167 men, faster than 82% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 66% on the runs. The sled pull was the standout, 1:22 quicker than the median and 19th of 167. Quick through the roxzone: 4:39, ahead of 88% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03. 5:59 faster than at London 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:29v median −0:12
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Block 02 6:48Running 2 3:49v median −0:20
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Block 03 8:32Running 3 4:16v median −0:11
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Block 04 7:12Running 4 4:12v median −0:16
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Block 05 8:26Running 5 4:14v median −0:18
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Block 06 5:45Running 6 4:12v median −0:16
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Block 07 8:00Running 7 4:19v median −0:08
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Block 08 9:47Running 8 4:40v median −0:25
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.