The race, in three figures
The race, in words
Robert Woods finished 34th of 99 men in the Pro division at London 2022, in 1:13:31, faster than 66% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 49% on the runs. The sled pull was where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
The field ran 1:02 faster at London 2022 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:56v median +0:03
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Block 02 7:47Running 2 4:13v median −0:02
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Block 03 8:53Running 3 4:49v median +0:09
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Block 04 8:17Running 4 4:53v median +0:10
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Block 05 9:11Running 5 4:56v median +0:14
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Block 06 6:13Running 6 4:38v median −0:06
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Block 07 8:43Running 7 4:49v median +0:04
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Block 08 11:20Running 8 5:31v median +0:00
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men who finished.