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Denmark / Copenhagen 2024 / HYROX PRO / Season 6 (2023/24)

Mark Nauts

NED M 35-39 n = 167
Finish · net time
1:13:34
−5:07 v median 1:18:41
Men
56/167
35-39
14/41
Field beaten
67%

The race, in three figures

Field beaten
70%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
59/167
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
109/167
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:10
    v median −0:31
    1000m SkiErg 4:04
    v median −0:14
  2. Block 02 7:13
    Running 2 3:41
    v median −0:28
    50m Sled Push 3:32
    v median −0:11
  3. Block 03 9:40
    Running 3 4:32
    v median +0:05
    50m Sled Pull 5:08
    v median −0:30
  4. Block 04 8:49
    Running 4 4:17
    v median −0:11
    80m Burpee Broad Jump 4:32
    v median +0:23
  5. Block 05 8:31
    Running 5 4:03
    v median −0:29
    1000m Row 4:28
    v median −0:05
  6. Block 06 5:54
    Running 6 4:03
    v median −0:25
    200m Farmers Carry 1:51
    v median −0:14
  7. Block 07 8:38
    Running 7 4:06
    v median −0:21
    100m Sandbag Lunges 4:32
    v median −0:09
  8. Block 08 10:39
    Running 8 4:39
    v median −0:26
    Wall Balls 6:00
    v median −0:20

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:41
0:27 0:14
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
0:49
0:06 0:43
B4 · 80m Burpee Broad Jump
0:55
0:05 0:50
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
0:54
0:09 0:45
B7 · 100m Sandbag Lunges
0:51
0:43 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:07 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167