The race, in three figures
The race, in words
59:22 at Copenhagen 2024 put David Egan & Alan Nugent 32nd of 291 men's teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:36, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:28v median −0:55
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Block 02 5:17Running 2 3:48v median −0:44
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Block 03 6:30Running 3 4:04v median −0:42
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Block 04 6:20Running 4 4:04v median −0:46
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Block 05 8:14Running 5 4:10v median −0:44
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Block 06 5:42Running 6 4:15v median −0:38
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Block 07 6:41Running 7 4:12v median −0:34
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Block 08 8:05Running 8 4:28v median −0:47
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 287
A pace, not a person: at every mat, the middle of the 287 men's teams who finished.