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Denmark / Copenhagen 2024 / Relay · Mixed / Season 6 (2023/24)

Stacey Horner & Ryan Kibble & Rob Haselgrove & Micca Freeman — Copenhagen 2024

Mixed U40 n = 11
Finish · net time
57:22
−8:25 v median 1:05:47
Mixed
3/11
U40
2/8
Field beaten
73%

The race, in three figures

Field beaten
78%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
1/11
Rank
Biggest loss
50m Sled Push
−0:08
v median
4/11
Rank

The race, in words

Stacey Horner & Ryan Kibble & Rob Haselgrove & Micca Freeman finished 3rd of 11 mixed teams in the Relay division at Copenhagen 2024, in 57:22, faster than 73% of the field.

A station race more than a running one: 99% of the field beaten on the stations, against 78% on the runs. A harder second half: 2:25 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:33, ahead of 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:13
    v median −0:01
    v median −0:17
  2. Block 02 6:05
    Running 2 3:44
    v median −0:07
    v median −0:08
  3. Block 03 5:59
    Running 3 3:31
    v median −0:08
    v median −0:55
  4. Block 04 6:09
    Running 4 3:45
    v median −0:19
    v median −1:14
  5. Block 05 7:50
    Running 5 3:50
    v median −0:17
    1000m Row 4:00
    v median −0:22
  6. Block 06 4:53
    Running 6 3:28
    v median −0:41
    v median −0:17
  7. Block 07 6:14
    Running 7 3:47
    v median −0:02
    v median −0:30
  8. Block 08 7:30
    Running 8 4:19
    v median −0:12
    Wall Balls 3:11
    v median −0:49

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:48
0:27 0:21
B2 · 50m Sled Push
0:37
0:13 0:24
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
0:23
0:03 0:20
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
0:34
0:09 0:25
B7 · 100m Sandbag Lunges
0:43
0:31 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 11

A pace, not a person: at every mat, the middle of the 11 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 ahead

Elsewhere

The board

Relay · Mixed at Copenhagen 2024

See this race on page 1
Source Official
Event
Copenhagen 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI731
Measured against
Mixed · n = 11