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Athlete United Kingdom

Micca Freeman

Micca Freeman has raced HYROX 5 times at 4 events since 2023, in 3 categories, with the mixed Relay and the mixed Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:00:33 at Copenhagen 2024, a top-10% finish: 19th of 337 mixed teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:00:33
Copenhagen 2024
Doubles Open · Women
1:08:38
Birmingham 2023

Every race

5 races · 4 events

  1. Gdansk
    26 May 2024
    Relay · Mixed
    1:00:59
    4/22
    Beat 82%
  2. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:00:33 PB
    19/337
    Beat 94%
  3. Copenhagen
    23 Mar 2024
    Relay · Mixed
    57:22
    3/11
    Beat 73%
  4. London
    26 Nov 2023
    Doubles Open · Mixed
    1:04:58
    48/909
    Beat 95%
  5. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:08:38 PB
    13/460
    Beat 97%

Personal bests, by station

4:03
Copenhagen 2024
1:32
Birmingham 2023
2:40
Copenhagen 2024
1:58
London 2023
4:17
Copenhagen 2024
1:27
Birmingham 2023
2:28
Birmingham 2023
2:47
Birmingham 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 4:03
50m Sled Push
1:54 1:40
50m Sled Pull
2:55 2:40
80m Burpee Broad Jump
2:09 1:58
1000m Row
4:19 4:17
200m Farmers Carry
1:32 1:31
100m Sandbag Lunges
2:33 2:32
Wall Balls
3:22 3:20