The race, in three figures
The race, in words
1:18:32 at Copenhagen 2024 put Jens Ole Lang-Tandrup 292nd of 686 men in the Open division, ahead of 57% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 162nd of 686.
Copenhagen gave the field time back: about 2:27 faster than the average race this season, by 474 athletes who raced both. Jens Ole Lang-Tandrup's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:56v median −0:09
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Block 02 6:58Running 2 4:20v median −0:04
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Block 03 8:57Running 3 4:51v median +0:04
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Block 04 9:58Running 4 4:50v median +0:03
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Block 05 9:58Running 5 5:01v median +0:07
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Block 06 7:10Running 6 4:47v median −0:02
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Block 07 8:46Running 7 4:43v median −0:02
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Block 08 11:15Running 8 5:31v median −0:01
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.