The race, in three figures
The race, in words
Barry Trout finished 299th of 686 men in the Open division at Copenhagen 2024, in 1:18:57, faster than 56% of the field.
The burpee broad jumps cost the most time: 0:31 slower than the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
Athletes who raced both Copenhagen 2024 and London 2023 were 4:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:14v median +0:09
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Block 02 7:14Running 2 4:10v median −0:14
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Block 03 9:35Running 3 4:39v median −0:08
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Block 04 10:18Running 4 4:54v median +0:07
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Block 05 9:28Running 5 4:49v median −0:05
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Block 06 6:37Running 6 4:47v median −0:02
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Block 07 9:21Running 7 4:52v median +0:07
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Block 08 11:03Running 8 5:36v median +0:04
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.