Skip to content
Sign in Sign up
Denmark / Copenhagen 2024 / Individual Open · Men / Season 6 (2023/24)

Jarl Runge Madsen

DEN M 45-49 n = 686
Finish · net time
1:22:02
+1:27 v median 1:20:35
Course −2:27 v season average ±0:19 · 474 athletes
Men
364/686
45-49
24/64
Field beaten
47%

The race, in three figures

Field beaten
27%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
3/686
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
278/686
Rank

The race, in words

Jarl Runge Madsen finished 364th of 686 men in the Open division at Copenhagen 2024, in 1:22:02.

The stations carried this race: faster than 83% of the field across all eight, against 27% on the runs. The sled pull was the standout, 1:39 quicker than the median and 3rd of 686.

The field ran 3:54 faster at Copenhagen 2024 than at Malmö 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:24
    v median +0:19
    1000m SkiErg 4:17
    v median −0:13
  2. Block 02 6:56
    Running 2 4:47
    v median +0:23
    50m Sled Push 2:09
    v median −0:47
  3. Block 03 8:01
    Running 3 4:58
    v median +0:11
    50m Sled Pull 3:03
    v median −1:39
  4. Block 04 9:51
    Running 4 5:07
    v median +0:20
    80m Burpee Broad Jump 4:44
    v median −0:09
  5. Block 05 10:02
    Running 5 5:37
    v median +0:43
    1000m Row 4:25
    v median −0:24
  6. Block 06 7:28
    Running 6 5:29
    v median +0:40
    200m Farmers Carry 1:59
    v median −0:06
  7. Block 07 9:57
    Running 7 5:37
    v median +0:52
    100m Sandbag Lunges 4:20
    v median −0:24
  8. Block 08 11:06
    Running 8 6:08
    v median +0:36
    Wall Balls 4:58
    v median −0:50

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:49
0:32 0:17
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
1:00
0:05 0:55
B5 · 1000m Row
1:06
0:44 0:22
B6 · 200m Farmers Carry
6:06
13:55 −7:49
B7 · 100m Sandbag Lunges
−1:20
−10:01 8:41
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Copenhagen 2024

See this race on page 8
Other races by Jarl Runge Madsen
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686