The race, in three figures
The race, in words
Martin Emond finished 485th of 686 men in the Open division at Copenhagen 2024, in 1:28:52.
On the sled pull the field had the edge, by 2:41. Paced to finish: the second half went 1:27 better against the middle of the field than the first. 9:40 in the roxzone was slower than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 5:28v median +0:23
-
Block 02 7:12Running 2 4:34v median +0:10
-
Block 03 12:10Running 3 4:47v median +0:00
-
Block 04 10:41Running 4 4:45v median −0:02
-
Block 05 9:55Running 5 5:08v median +0:14
-
Block 06 7:16Running 6 5:01v median +0:12
-
Block 07 10:33Running 7 4:51v median +0:06
-
Block 08 11:37Running 8 5:48v median +0:16
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.