Amelia Ellery & Lauren Harris — Copenhagen

The race, in three figures

Field beaten

64%

Runs

65%

Stations

Biggest gain

Wall Balls

−0:15

v median

36/247

Rank

Biggest loss

100m Sandbag Lunges

+0:01

v median

128/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 5:46

91/247
v median −0:17

1000m SkiErg 4:35

86/247
v median −0:07
Block 02 6:42

Running 2 5:01

93/247
v median −0:11

50m Sled Push 1:41

78/247
v median −0:08
Block 03 8:53

Running 3 5:05

72/247
v median −0:18

50m Sled Pull 3:48

118/247
v median −0:01
Block 04 8:36

Running 4 5:20

99/247
v median −0:08

80m Burpee Broad Jump 3:16

94/247
v median −0:13
Block 05 10:18

Running 5 5:21

100/247
v median −0:09

1000m Row 4:57

105/247
v median −0:04
Block 06 7:00

Running 6 5:26

110/247
v median −0:08

200m Farmers Carry 1:34

45/247
v median −0:12
Block 07 8:32

Running 7 5:14

90/247
v median −0:15

100m Sandbag Lunges 3:18

128/247
v median +0:01
Block 08 8:26

Running 8 5:46

104/247
v median −0:13

Wall Balls 2:40

36/247
v median −0:15

Where the race went

Run total: 42:54
Stations: 25:49
Roxzone: 6:48
Best run lap: 5:01

Sports Direct HYROX London

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

0:55

0:34 0:21

B2 · 50m Sled Push

0:49

0:14 0:35

B3 · 50m Sled Pull

0:52

0:07 0:45

B4 · 80m Burpee Broad Jump

0:57

0:06 0:51

B5 · 1000m Row

1:04

0:36 0:28

B6 · 200m Farmers Carry

1:17

0:21 0:56

B7 · 100m Sandbag Lunges

0:53

0:46 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 246

A pace, not a person: at every mat, the middle of the 246 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Women · n = 247