The race, in three figures
The race, in words
1:06:05 at Copenhagen 2024 put Liiv Benaouda on the age-group podium: 2nd of 67 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 2:36 on the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:05, was faster than 95% of the field.
Athletes who raced both Copenhagen 2024 and Stockholm 2023 were 3:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:41v median −1:07
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Block 02 5:37Running 2 4:13v median −0:47
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Block 03 7:57Running 3 4:34v median −0:40
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Block 04 7:58Running 4 4:32v median −0:44
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Block 05 9:29Running 5 4:35v median −0:46
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Block 06 5:56Running 6 4:31v median −0:47
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Block 07 7:30Running 7 4:28v median −0:45
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Block 08 7:20Running 8 4:37v median −1:16
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.