The race, in three figures
The race, in words
Liiv Benaouda took 3rd of 28 in the 30–34 age group at Stockholm 2023, in 1:11:43.
The stations carried this race: faster than 97% of the field across all eight, against 73% on the runs. The sled pull was where this race was made, 2:19 ahead of the median. Quick through the roxzone: 4:17, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:58v median −0:50
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Block 02 7:50Running 2 6:13v median +1:08
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Block 03 8:33Running 3 4:55v median −0:24
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Block 04 9:00Running 4 4:53v median −0:24
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Block 05 9:50Running 5 4:59v median −0:31
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Block 06 6:07Running 6 4:32v median −0:47
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Block 07 8:22Running 7 4:47v median −0:33
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Block 08 8:17Running 8 5:20v median −0:41
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 125
A pace, not a person: at every mat, the middle of the 125 women who finished.