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Nanna Tryk

DEN W 30-34 n = 326
Finish · net time
1:11:39
−15:16 v median 1:26:55
Course −3:01 v season average ±0:36 · 214 athletes
Women
20/326
30-34
8/67
Field beaten
94%

The race, in three figures

Field beaten
94%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
14/326
Rank
Biggest loss
1000m SkiErg
−0:09
v median
127/326
Rank

The race, in words

Nanna Tryk finished in the top 10% of the field at Copenhagen 2024, in 1:11:39 for 20th of 326 women in the Open division.

The sled pull was the standout, 1:39 quicker than the median and 14th of 326. A harder second half: 2:06 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:09, was faster than 94% of the field.

Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:01 quicker here than at their other races. The fastest of 2 finishes in the Open division for Nanna Tryk.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:47
    v median −1:01
    v median −0:09
  2. Block 02 6:25
    Running 2 4:11
    v median −0:49
    v median −0:40
  3. Block 03 8:20
    Running 3 4:22
    v median −0:52
    v median −1:39
  4. Block 04 9:28
    Running 4 4:21
    v median −0:55
    v median −0:55
  5. Block 05 9:35
    Running 5 4:31
    v median −0:50
    1000m Row 5:04
    v median −0:22
  6. Block 06 6:21
    Running 6 4:36
    v median −0:42
    v median −0:26
  7. Block 07 8:01
    Running 7 4:27
    v median −0:46
    v median −1:06
  8. Block 08 8:35
    Running 8 5:00
    v median −0:53
    Wall Balls 3:35
    v median −0:23

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
0:41
0:12 0:29
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:33
0:04 0:29
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:00
0:19 0:41
B7 · 100m Sandbag Lunges
0:44
0:38 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:10 ahead

Elsewhere

The board

Individual Open · Women at Copenhagen 2024

See this race on page 1
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326