The race, in three figures
The race, in words
Nanna Tryk took 3rd of 21 in the 35–39 age group at Hamburg 2026, in 1:19:01.
Legs and stations told different stories: 86% of the field beaten on the runs, 65% on the stations. The wall balls were the standout, 1:01 quicker than the median and 40th of 147.
7:22 slower than at Copenhagen 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:05v median −0:53
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Block 02 7:48Running 2 4:30v median −0:57
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Block 03 9:14Running 3 4:48v median −0:51
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Block 04 11:00Running 4 4:45v median −0:58
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Block 05 10:10Running 5 5:11v median −0:48
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Block 06 7:16Running 6 5:00v median −0:50
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Block 07 9:22Running 7 4:58v median −0:47
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Block 08 9:36Running 8 4:19v median −0:47
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.