The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Nikki Baynes crossed the line in 1:14:41: 39th of 326 women, faster than 88% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 69% on the stations. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Quick through the roxzone: 5:31, ahead of 89% of the field.
Athletes who raced both Copenhagen 2024 and Stockholm 2023 were 3:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:38v median −1:10
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Block 02 6:45Running 2 4:17v median −0:43
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Block 03 10:10Running 3 4:37v median −0:37
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Block 04 10:00Running 4 4:23v median −0:53
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Block 05 9:38Running 5 4:32v median −0:49
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Block 06 6:07Running 6 4:17v median −1:01
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Block 07 7:41Running 7 4:14v median −0:59
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Block 08 9:02Running 8 4:51v median −1:02
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.