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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Nicole Strong

ESP W 45-49 n = 326
Finish · net time
1:16:42
−10:13 v median 1:26:55
Women
62/326
45-49
4/39
Field beaten
81%

The race, in three figures

Field beaten
85%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
32/326
Rank
Biggest loss
50m Sled Push
+0:25
v median
228/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:28
    v median −0:20
    1000m SkiErg 5:02
    v median −0:12
  2. Block 02 7:51
    Running 2 4:32
    v median −0:28
    50m Sled Push 3:19
    v median +0:25
  3. Block 03 8:43
    Running 3 4:29
    v median −0:45
    50m Sled Pull 4:14
    v median −1:23
  4. Block 04 9:37
    Running 4 4:35
    v median −0:41
    80m Burpee Broad Jump 5:02
    v median −1:00
  5. Block 05 9:56
    Running 5 4:37
    v median −0:44
    1000m Row 5:19
    v median −0:07
  6. Block 06 6:48
    Running 6 4:42
    v median −0:36
    200m Farmers Carry 2:06
    v median −0:05
  7. Block 07 8:50
    Running 7 4:40
    v median −0:33
    100m Sandbag Lunges 4:10
    v median −0:30
  8. Block 08 8:48
    Running 8 5:16
    v median −0:37
    Wall Balls 3:32
    v median −0:26

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:52
0:33 0:19
B2 · 50m Sled Push
0:54
0:14 0:40
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:49
0:05 0:44
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
0:56
0:16 0:40
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326