The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Nicole Strong crossed the line in 1:16:42: 62nd of 326 women, faster than 81% of the field.
Nowhere gained more than the sled pull: 1:23 on the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01. The fastest of 3 finishes in the Open division for Nicole Strong.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:28v median −0:20
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Block 02 7:51Running 2 4:32v median −0:28
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Block 03 8:43Running 3 4:29v median −0:45
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Block 04 9:37Running 4 4:35v median −0:41
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Block 05 9:56Running 5 4:37v median −0:44
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Block 06 6:48Running 6 4:42v median −0:36
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Block 07 8:50Running 7 4:40v median −0:33
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Block 08 8:48Running 8 5:16v median −0:37
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.