Sophie Hall & Adam Sinclair — Copenhagen

The race, in three figures

Field beaten

88%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−1:07

v median

12/337

Rank

Biggest loss

200m Farmers Carry

−0:09

v median

92/337

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 4:16

7/337
v median −1:25

1000m SkiErg 3:46

5/337
v median −0:32
Block 02 5:48

Running 2 4:08

47/337
v median −0:38

50m Sled Push 1:40

38/337
v median −0:23
Block 03 7:25

Running 3 4:29

58/337
v median −0:34

50m Sled Pull 2:56

49/337
v median −0:47
Block 04 6:54

Running 4 4:23

49/337
v median −0:42

80m Burpee Broad Jump 2:31

82/337
v median −0:29
Block 05 8:24

Running 5 4:23

43/337
v median −0:45

1000m Row 4:01

11/337
v median −0:38
Block 06 5:56

Running 6 4:22

44/337
v median −0:47

200m Farmers Carry 1:34

92/337
v median −0:09
Block 07 6:44

Running 7 4:22

43/337
v median −0:43

100m Sandbag Lunges 2:22

12/337
v median −1:07
Block 08 8:07

Running 8 4:34

38/337
v median −0:57

Wall Balls 3:33

59/337
v median −0:25

Where the race went

Run total: 34:52
Stations: 22:23
Roxzone: 4:52
Best run lap: 4:08

Sports Direct HYROX London

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg

0:47

0:30 0:17

B2 · 50m Sled Push

0:42

0:13 0:29

B3 · 50m Sled Pull

0:41

0:10 0:31

B4 · 80m Burpee Broad Jump

0:31

0:04 0:27

B5 · 1000m Row

0:53

0:35 0:18

B6 · 200m Farmers Carry

0:43

0:10 0:33

B7 · 100m Sandbag Lunges

0:34

0:30 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:13 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Mixed · n = 337