Jonas Groothus & Paula Groothus — Copenhagen

The race, in three figures

Field beaten

54%

Runs

51%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

92/337

Rank

Biggest loss

80m Burpee Broad Jump

+0:22

v median

211/337

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:51

Running 1 5:35

155/337
v median −0:06

1000m SkiErg 4:16

150/337
v median −0:02
Block 02 6:40

Running 2 4:41

146/337
v median −0:05

50m Sled Push 1:59

138/337
v median −0:04
Block 03 8:15

Running 3 5:04

175/337
v median +0:01

50m Sled Pull 3:11

92/337
v median −0:32
Block 04 8:17

Running 4 4:55

137/337
v median −0:10

80m Burpee Broad Jump 3:22

211/337
v median +0:22
Block 05 9:46

Running 5 4:58

136/337
v median −0:10

1000m Row 4:48

223/337
v median +0:09
Block 06 6:57

Running 6 5:06

157/337
v median −0:03

200m Farmers Carry 1:51

233/337
v median +0:08
Block 07 8:52

Running 7 5:12

192/337
v median +0:07

100m Sandbag Lunges 3:40

200/337
v median +0:11
Block 08 9:23

Running 8 5:31

169/337
v median +0:00

Wall Balls 3:52

149/337
v median −0:06

Where the race went

Run total: 40:58
Stations: 26:59
Roxzone: 5:19
Best run lap: 4:41

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

0:51

0:33 0:18

B2 · 50m Sled Push

0:46

0:13 0:33

B3 · 50m Sled Pull

0:39

0:07 0:32

B4 · 80m Burpee Broad Jump

0:33

0:04 0:29

B5 · 1000m Row

0:56

0:34 0:22

B6 · 200m Farmers Carry

0:52

0:11 0:41

B7 · 100m Sandbag Lunges

0:42

0:35 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:04 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Mixed · n = 337