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Denmark / Copenhagen 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Tim Boyd & Sara Lang — Copenhagen 2024

Mixed 40-44 n = 337
Finish · net time
1:28:40
+13:23 v median 1:15:17
Course −2:21 v season average ±0:22 · 232 teams
Mixed
295/337
40-44
58/71
Field beaten
13%

The race, in three figures

Field beaten
29%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
313/337
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
326/337
Rank

The race, in words

1:28:40 at Copenhagen 2024 put Tim Boyd & Sara Lang 295th of 337 mixed teams in the Doubles Open division.

Legs and stations told different stories: 29% of the field beaten on the runs, 5% on the stations. On the sandbag lunges the field had the edge, by 2:13. The race faded late: the second half went 1:20 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:54
    v median +0:13
    v median +0:36
  2. Block 02 7:31
    Running 2 5:01
    v median +0:15
    v median +0:27
  3. Block 03 10:40
    Running 3 5:14
    v median +0:11
    v median +1:43
  4. Block 04 10:17
    Running 4 5:26
    v median +0:21
    v median +1:51
  5. Block 05 10:54
    Running 5 5:28
    v median +0:20
    1000m Row 5:26
    v median +0:47
  6. Block 06 7:54
    Running 6 5:45
    v median +0:36
    v median +0:26
  7. Block 07 11:29
    Running 7 5:47
    v median +0:42
    v median +2:13
  8. Block 08 11:24
    Running 8 6:11
    v median +0:40
    Wall Balls 5:13
    v median +1:15

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:58
0:37 0:21
B2 · 50m Sled Push
1:02
0:16 0:46
B3 · 50m Sled Pull
1:14
0:08 1:06
B4 · 80m Burpee Broad Jump
1:04
0:04 1:00
B5 · 1000m Row
1:03
0:38 0:25
B6 · 200m Farmers Carry
1:36
0:18 1:18
B7 · 100m Sandbag Lunges
0:53
0:46 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:24 behind

Elsewhere

Source Official
Event
Copenhagen 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI731
Measured against
Mixed · n = 337