The race, in three figures
The race, in words
Roman Kadyrbajew took 2nd of 202 in the 30–34 age group at Karlsruhe 2024, in 1:01:20.
Nowhere gained more than the sled pull: 2:13 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it. Quick through the roxzone: 4:01, ahead of 99% of the field.
Roman Kadyrbajew's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:52v median −0:43
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Block 02 6:08Running 2 4:04v median −1:03
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Block 03 6:52Running 3 4:18v median −1:17
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Block 04 7:35Running 4 4:30v median −1:05
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Block 05 8:31Running 5 4:25v median −1:27
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Block 06 5:42Running 6 4:10v median −1:25
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Block 07 7:03Running 7 4:09v median −1:26
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Block 08 8:49Running 8 4:25v median −1:39
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.