The race, in three figures
The race, in words
Roman Kadyrbajew won the 30–34 age group at Stuttgart 2023 in 1:02:06, first of 75.
The wall balls were the standout, 2:33 quicker than the median and 3rd of 267. Stronger after halfway: 1:37 better against the middle of the field than before it. Quick through the roxzone: 4:06, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:44v median −0:47
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Block 02 5:47Running 2 4:16v median −0:44
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Block 03 7:08Running 3 4:42v median −0:50
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Block 04 7:53Running 4 4:39v median −0:52
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Block 05 8:31Running 5 4:30v median −1:04
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Block 06 5:41Running 6 4:19v median −1:11
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Block 07 7:18Running 7 4:20v median −1:10
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Block 08 8:11Running 8 4:42v median −1:36
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men who finished.