The race, in three figures
The race, in words
Roman Kadyrbajew finished 39th of 173 men in the Pro division at Frankfurt 2023, in 1:09:59, faster than 78% of the field.
The wall balls were the standout, 2:05 quicker than the median and 9th of 173. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Roman Kadyrbajew.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:43v median −0:13
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Block 02 6:53Running 2 4:06v median −0:11
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Block 03 10:08Running 3 4:26v median −0:11
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Block 04 8:23Running 4 4:29v median −0:12
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Block 05 8:27Running 5 4:19v median −0:30
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Block 06 6:02Running 6 4:23v median −0:21
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Block 07 8:27Running 7 4:24v median −0:26
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Block 08 9:13Running 8 4:57v median −0:46
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 171
A pace, not a person: at every mat, the middle of the 171 men who finished.