The race, in three figures
The race, in words
1:05:18 at Karlsruhe 2024 won the 55–59 age group for Thomas Heider, first of 20.
The burpee broad jumps were where this race was made, 2:03 ahead of the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 4:14, ahead of 96% of the field.
The field ran 3:21 faster at Karlsruhe 2024 than at Frankfurt 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:56Running 1 2:56v median −0:39
-
Block 02 6:43Running 2 4:07v median −1:00
-
Block 03 8:14Running 3 4:10v median −1:25
-
Block 04 7:24Running 4 4:16v median −1:19
-
Block 05 8:50Running 5 4:35v median −1:17
-
Block 06 5:43Running 6 4:11v median −1:24
-
Block 07 7:49Running 7 4:16v median −1:19
-
Block 08 9:32Running 8 4:28v median −1:36
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.