The race, in three figures
The race, in words
A top 10% finish for Gianluca Rocco at Karlsruhe 2024: 1:06:19, 27th of 774 men in the Open division.
The wall balls were where this race was made, 2:48 ahead of the median. Stronger after halfway: 2:45 better against the middle of the field than before it. Quick through the roxzone: 4:11, ahead of 97% of the field.
8:28 faster than at Turin 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:00Running 1 2:51v median −0:44
-
Block 02 6:26Running 2 4:14v median −0:53
-
Block 03 8:54Running 3 4:49v median −0:46
-
Block 04 8:07Running 4 4:27v median −1:08
-
Block 05 9:00Running 5 4:39v median −1:13
-
Block 06 6:05Running 6 4:23v median −1:12
-
Block 07 8:28Running 7 4:23v median −1:12
-
Block 08 8:16Running 8 4:35v median −1:29
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.