The race, in three figures
The race, in words
A top 10% finish for Kenny Raab at Karlsruhe 2024: 1:07:46, 44th of 774 men in the Open division.
Nowhere gained more than the wall balls: 2:13 on the median. Stronger after halfway: 2:34 better against the middle of the field than before it. Quick through the roxzone: 4:33, ahead of 91% of the field.
2:29 faster than at Karlsruhe 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:59v median −0:36
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Block 02 7:24Running 2 4:12v median −0:55
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Block 03 8:12Running 3 4:18v median −1:17
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Block 04 8:26Running 4 4:17v median −1:18
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Block 05 8:43Running 5 4:24v median −1:28
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Block 06 6:12Running 6 4:29v median −1:06
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Block 07 8:36Running 7 4:32v median −1:03
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Block 08 8:47Running 8 4:31v median −1:33
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.