Alexa Konrad & Sandra Silvery — Karlsruhe

The race, in three figures

Field beaten

41%

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:13

v median

5/14

Rank

Biggest loss

100m Sandbag Lunges

+0:04

v median

9/14

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:20

4/14
v median −0:11

1000m SkiErg 4:06

3/14
v median −0:11
Block 02 7:09

Running 2 5:00

5/14
v median −0:24

50m Sled Push 2:09

6/14
v median −0:09
Block 03 9:26

Running 3 5:37

8/14
v median +0:01

50m Sled Pull 3:49

5/14
v median −0:13
Block 04 9:03

Running 4 5:56

9/14
v median +0:13

80m Burpee Broad Jump 3:07

6/14
v median −0:05
Block 05 11:26

Running 5 6:43

11/14
v median +1:00

1000m Row 4:43

8/14
v median +0:02
Block 06 7:29

Running 6 5:40

7/14
v median −0:02

200m Farmers Carry 1:49

8/14
v median +0:01
Block 07 9:34

Running 7 5:46

10/14
v median +0:03

100m Sandbag Lunges 3:48

9/14
v median +0:04
Block 08 10:38

Running 8 6:51

11/14
v median +1:00

Wall Balls 3:47

9/14
v median +0:02

Where the race went

Run total: 44:50
Stations: 27:18
Roxzone: 5:28

Stuttgart

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:41

0:14 0:27

B3 · 50m Sled Pull

0:50

0:23 0:27

B4 · 80m Burpee Broad Jump

0:29

0:24 0:05

B5 · 1000m Row

0:43

0:03 0:40

B6 · 200m Farmers Carry

1:27

1:10 0:17

B7 · 100m Sandbag Lunges

0:40

0:33 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 14

A pace, not a person: at every mat, the middle of the 14 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:09 ahead

Source Official

Event

Karlsruhe

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI745

Measured against

Women · n = 14